Combo Of The Week: Pendulum Step with Aaron Swenson | #ComboOfTheWeek: 1️⃣ - 2️⃣ - 3️⃣ - 6️⃣ - 5️⃣ - 3️⃣ - 4️⃣ Swenson Boxing giving us a new technique to
💥PENDULUM COUNTER BREAKDOWN💥 You'd use the pendulum step when you want to move in and out quickly, in this case when you want to draw opponents lead and... | By Evolution Boxing
![Anthony Joshua beats Jermaine Franklin by unanimous decision – as it happened | Boxing | The Guardian Anthony Joshua beats Jermaine Franklin by unanimous decision – as it happened | Boxing | The Guardian](https://i.guim.co.uk/img/media/989df8112185ebf9917c536f9ace7f91d83bcdbd/0_0_5104_3602/master/5104.jpg?width=300&quality=45&auto=format&fit=max&dpr=2&s=15b96112dd4f2fd06c9ecd32ce16c2bd)
Anthony Joshua beats Jermaine Franklin by unanimous decision – as it happened | Boxing | The Guardian
![Watch Mastering the double end bag - Learning the Footwork to move around the bag and Pendulum Step Online | Vimeo On Demand on Vimeo Watch Mastering the double end bag - Learning the Footwork to move around the bag and Pendulum Step Online | Vimeo On Demand on Vimeo](https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1282133596-979531102123e09c018fd322ff431c66160f9b3947b7013af_1280x803&src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png)
Watch Mastering the double end bag - Learning the Footwork to move around the bag and Pendulum Step Online | Vimeo On Demand on Vimeo
The pendulum step is essential in amateur boxing. Being at the edge of the range makes offense and defense a lot more effective. In this short clip,... | By Pan Am Boxing
![Boxing Footwork 1. Step & Slide 2. Slide Step 3. Pendulum - Sifu Singh JKD for Black Belts - Attack Strategies - Martial Arts Drills Boxing Footwork 1. Step & Slide 2. Slide Step 3. Pendulum - Sifu Singh JKD for Black Belts - Attack Strategies - Martial Arts Drills](https://vhx.imgix.net/madrills/assets/654d2fdc-9e77-411b-bec2-81f50acdc61b.jpg?auto=format%2Ccompress&fit=crop&h=720&w=1280)